Yoga

Yoga is an ancient system of mental and physical exercise and discipline which includes diet, meditation and self awareness along with physical postures designed to release constricted tissue, increase circulation, and unblock energy pathways in the body.  Yoga may have been the first wholistic health system in the world.  The benefits of practicing even just the physical aspects of yoga are so dramatic that I recommend it to all of my clients. 

The following list includes teachers in the Akron area that I know about.  This list is strictly a service for my clients, friends and visitors.  I appreciate any help in keeping it updated.

                           Randall Gibson