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July 2020

Stress Busting Basics (Online)

July 12 @ 1:00 pm - 4:00 pm

You probably already know how stress can affect performance, brain function, inflammation, quality of sleep, the immune system, and longevity. Stress, especially chronic stress, is often the first step toward disease, dysfunction, and death. I know that sounds harsh but there is no benefit in ignoring, denying, or avoiding it. Instead, I want you to feel empowered. You are in…

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Randall W. Gibson is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider. (Provider #325713-00)